Welcome,

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I am happy you've found your way to my website.

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As a holistic women’s guide, I accompany women in various contexts—wholeheartedly and with deep presence—on their individual paths.

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I am a doula and doula trainer for birth and postpartum care, I offer massage specifically for women, and I teach yoga in different formats.

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As a doula, I support mothers-to-be with love, mindfulness, and experience—during birth and throughout the postpartum period. I truly believe that every woman can give birth in the way that feels right for her, when she is surrounded by a supportive and open environment.

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Through my massages, I aim to share the healing power of touch. I believe that loving touch has the potential to support the body and mind’s natural healing abilities in a deeply positive way.

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I have been teaching yoga for about eight years now and over time have developed my own unique teaching style. It's rooted in more than 20 years of personal practice in Ashtanga and Vinyasa Yoga, academic studies in Indology, and a deep and ongoing engagement with yogic texts and teachings.
My style is a powerful form of Hatha Yoga, with meditation as a key element.

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For me, open and honest connection is what matters most. It reminds us that no one is perfect and that we cannot always control everything in life. These kinds of encounters feel real and authentic to me—they invite us to trust life, even when things don’t go according to plan. They make space for the deep knowing that we don’t have to carry everything on our own.

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In all of my work, connection is at the heart of everything I do. It creates a space where people can let go, build trust, and rediscover their own inner strength.

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If you’d like to learn more about my work, I warmly invite you to explore my website.

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Enjoy your visit!